ok- lor- you're going the wrong way. you need to put your kids on a strict diet. that will help you. i know when katie was here, it was hard for me not to eat. anyway, i watched a thing on tv yesterday on kid obesity. pretty scarey. the doctor on the show does by-pass surgeries on 25 year olds. that used to be unheard of. the calorie count for kids is 2,000 or less. that's less than i would have thought. your kids probably consume twice that. i can easily consume twice that. with their activity level they can maybe go a little higher but not much. we just eat way too much food in this country and it's a habit that is hard to break. anyway, sorry. i'm ragging again. katie and adam- get on board! help your mom keep her weight off!
3 comments:
ok- lor- you're going the wrong way. you need to put your kids on a strict diet. that will help you. i know when katie was here, it was hard for me not to eat. anyway, i watched a thing on tv yesterday on kid obesity. pretty scarey. the doctor on the show does by-pass surgeries on 25 year olds. that used to be unheard of. the calorie count for kids is 2,000 or less. that's less than i would have thought. your kids probably consume twice that. i can easily consume twice that. with their activity level they can maybe go a little higher but not much. we just eat way too much food in this country and it's a habit that is hard to break. anyway, sorry. i'm ragging again. katie and adam- get on board! help your mom keep her weight off!
actually,lor, you're way ahead of everybody else.
way to go sam!!!!!!!!!
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